Man Up - Single

During the first COVID-19 lockdown, a powerful conversation between Rich and fellow singer-songwriter Shea sparked the creation of a song that speaks to an often-overlooked issue: male mental health.

Driven by their shared passion to break the stigma and encourage open dialogue, they collaborated on a track that blends R&B, soul, and indie influences into a heartfelt anthem.

Produced by the talented Ricky Farguson, the song captures both vulnerability and strength, reminding listeners why acknowledging and supporting mental well-being—especially among men—remains crucial in today’s world.